Epi 46 - Fatten UP to get lean! What?

Epi 46 - Fatten UP to get lean! What?

0 0 4 mesi fa
What are the key factors to great health, weight maintenance, and a powerful productive mind?

Our intake of foods creates the conditions from which we survive or thrive. In today's episode, we discuss the use of a very specific fat that will not only help you lean out but can give you an exceptional mental boost. It's easy to incorporate and you'll thank me for it.

Fats Cheat Sheet

Keto/Microbiome confusion or found it isn't ... Maggiori informazioni

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